IOS 9.3 & apos; s Night Shift, iphononongwe: yintoni, uyenza njani kwaye uyilawule

IOS 9.3 & apos; s Night Shift, iphononongwe: yintoni, uyenza njani kwaye uyilawule
Enye yeembalasane ze-iOS 9.3 esandula ukukhutshwa yiNight Shift, inqaku elitsha le-iOS elijolise ekunciphiseni amehlo kwaye lenze kube lula kuwe ukuba ulale. Eli liphawu elitsha kraca le-iOS, nangona umxholo wayo isn & apos; iinkqubo ezahlukeneyo kunye neenkqubo eziqhayisa ngokusebenza okufanayo ziye zafumaneka kumaqonga amaninzi ixesha elide ngoku, enye yezona zidumileyo f.lux . Okwexeshana, ikwafumaneka kwi-iPhone, kodwa uApple wayibulala njengoko injalo uxelwe ukuba wophule inkampani iAgreemen yeNkqubo yoPhuhliso t.
IOS 9.3 & apos; s Night Shift, iphononongwe: yintoni, uyenza njani kwaye uyilawuleI-Night Shift ijolise ekugcineni umzimba wakho uhambelana neeyure ezingama-24'isingqisho sokujikeleza', ebaluleke kakhulu kwiindlela zakho zokulala. Ewe kunjalo, uphononongo oluninzi lufumanise ukuba ukuba wena & apos; uzithobe kukukhanya okuluhlaza okwesibhakabhaka kanye phambi kokulala, uyaziphambanisa namanqanaba imelatonin emzimbeni wakho. Ijika i-melatonin yincindi yamadlala ebaluleke kakhulu elawula ixesha lakho lokulala- ibotshelelwe kwisingqisho se-circadian kunye neemeko zokukhanya kwendalo.
Ukudityaniswa kwayo emzimbeni womntu kuhlala kukhawuleza xa kanye kusihlwa kwaye ukukhanya kuqala ukunciphisa. Ngelishwa, ukukhanya okuluhlaza okwesibhakabhaka kunye nobude obukude phakathi kwe-460 kunye ne-480nm kufunyenwe kungcolisa umzimba wakho kunye ne-apos s s melatonin synthesis, yiyo loo nto, nokulala kwakho. I-Night Shift ifuna ukuba ngabahlobo abahle kunye ne-melatonin yakho ngokunciphisa kakhulu inani lemibala eluhlaza okwesibhakabhaka ebonakalayo. Ikwenza ngokutshintsha ubushushu bombala womboniso usiya kwisiphelo eshushu sobushushu.
Nangona i-Night Shift inokwenziwa yenziwe ngesandla ngokuthanda kwakho, abasebenzisi bavunyelwe ukushiya i-iOS bayikhathalele; ukuba kunjalo, indawo okuyo kunye nexesha losuku ziya kuthathelwa ingqalelo malunga nokuba kufuneka icinyiwe okanye icinywe. Inqaku liyafana nakwisixhobo sakho sokukhanya kwesilayidi, esivumela ukuba usete ngokukhululekileyo isixa esikhethiweyo sokuncitshiswa kokukhanya okuluhlaza okwesibhakabhaka. Emva kokubamba i-iOS 9.3 kwenye yezixhobo zethu zokuhlala ze-iOS (i-iPhone 6 Plus), enye into ikhokelele kwenye, kwaye sizifumene sinombala osisilinganisi ngesandla, silinganisa ukuba ingaba i-Night Shift iphinda ihlengahlengise njani ubushushu bombala.
Nazi iiapos zilandela iziphumo zethu. Ngokucinywa kobusuku, umbala obushushu we-iPhone 6 Plus wema kwi-7448 Kelvin. Ukwenza i-Night Shift kunye nokuyishiya kwindawo yayo 'epholileyo' isuse isibonisi kunye ne-apos; s saya kwi-6395 K, ngelixa eshushu kakhulu esinokuya sasisezantsi njenge-3026 K. Abasebenzisi bavunyelwe ukuba bahlengahlengise ubushushu bombala naphina phakathi.
UkusetaUbushushu bombala
Shift yasebusuku icinyiwe7448K
Shift yasebusuku ivuliwe, indawo ebanda kakhuluNgama-6395K
Shift yasebusuku ivuliwe, useto oluphakathiNgaphezulu
Shift yasebusuku ivuliwe, eyona ndawo ifudumeleyo3026K
* Iphepha elichazayo ukuba awusenanto oyifunayo: Njengoko kulinganiswe kwindawo esihlala kuyo iApple iPhone 6 Plus; iziphumo zakho zinokwahluka.
Konke kucacile? Kulungile, masijonge indlela umntu alawula ngayo i-Night Shift-sele siza kukubonisa iintambo zokuyenza, ukhubaze, kwaye usete! Ngendlela, ukuba uyashukumisa isixhobo se-Android, sinokukhetha okukhethiweyo kweeapps ezinokusebenza okufanayo kwisiphatho sakho - ujonge apha .


Uyenza kanjani i-Night Shift kwi-iOS 9.3

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